Gdy okulary nie są dobrze dopasowane. Najlepsze wskazówki pozwalające osiągnąć widzenie bez wysiłku i idealne dopasowanie.
Niezależnie od tego, czy chodzi o zauszniki, noski czy inne elementy oprawki, istnieje kilka kryteriów krytycznych dla optymalnego widzenia.
![Jak prawidłowo czyścić i dbać o okulary?]({"xsmall":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/what-s-the-right-way-to-clean-and-care-for-your-glasses-/zeiss-cleaning-frames.jpg/_jcr_content/renditions/original.image_file.100.56.0,161,1914,1238.file/zeiss-cleaning-frames.jpg","small":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/what-s-the-right-way-to-clean-and-care-for-your-glasses-/zeiss-cleaning-frames.jpg/_jcr_content/renditions/original.image_file.360.203.0,161,1914,1238.file/zeiss-cleaning-frames.jpg","medium":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/what-s-the-right-way-to-clean-and-care-for-your-glasses-/zeiss-cleaning-frames.jpg/_jcr_content/renditions/original.image_file.768.432.0,161,1914,1238.file/zeiss-cleaning-frames.jpg","large":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/what-s-the-right-way-to-clean-and-care-for-your-glasses-/zeiss-cleaning-frames.jpg/_jcr_content/renditions/original.image_file.1024.576.0,161,1914,1238.file/zeiss-cleaning-frames.jpg","xlarge":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/what-s-the-right-way-to-clean-and-care-for-your-glasses-/zeiss-cleaning-frames.jpg/_jcr_content/renditions/original.image_file.1280.720.0,161,1914,1238.file/zeiss-cleaning-frames.jpg","xxlarge":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/what-s-the-right-way-to-clean-and-care-for-your-glasses-/zeiss-cleaning-frames.jpg/_jcr_content/renditions/original.image_file.1440.810.0,161,1914,1238.file/zeiss-cleaning-frames.jpg","max":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/what-s-the-right-way-to-clean-and-care-for-your-glasses-/zeiss-cleaning-frames.jpg/_jcr_content/renditions/original.image_file.1914.1077.0,161,1914,1238.file/zeiss-cleaning-frames.jpg"} "Czytaj więcej")
![Problemy ze wzrokiem pomimo nowej pary okularów?]({"xsmall":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/vision-problems-despite-a-new-pair-of-glasses/article-new-glasses_header.jpg/_jcr_content/renditions/original.image_file.100.56.file/article-new-glasses_header.jpg","small":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/vision-problems-despite-a-new-pair-of-glasses/article-new-glasses_header.jpg/_jcr_content/renditions/original.image_file.360.203.file/article-new-glasses_header.jpg","medium":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/vision-problems-despite-a-new-pair-of-glasses/article-new-glasses_header.jpg/_jcr_content/renditions/original.image_file.768.432.file/article-new-glasses_header.jpg","large":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/vision-problems-despite-a-new-pair-of-glasses/article-new-glasses_header.jpg/_jcr_content/renditions/original.image_file.1024.576.file/article-new-glasses_header.jpg","xlarge":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/vision-problems-despite-a-new-pair-of-glasses/article-new-glasses_header.jpg/_jcr_content/renditions/original.image_file.1280.720.file/article-new-glasses_header.jpg","xxlarge":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/vision-problems-despite-a-new-pair-of-glasses/article-new-glasses_header.jpg/_jcr_content/renditions/original.image_file.1440.810.file/article-new-glasses_header.jpg","max":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/vision-problems-despite-a-new-pair-of-glasses/article-new-glasses_header.jpg/_jcr_content/renditions/original./article-new-glasses_header.jpg"} "Czytaj więcej")
![Gdy okulary nie są dobrze dopasowane. Najlepsze wskazówki pozwalające osiągnąć widzenie bez wysiłku i idealne dopasowanie.]({"xsmall":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/when-spectacles-are-too-tight/wellbeing.jpg/_jcr_content/renditions/original.image_file.100.56.3,0,1920,1080.file/wellbeing.jpg","small":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/when-spectacles-are-too-tight/wellbeing.jpg/_jcr_content/renditions/original.image_file.360.203.3,0,1920,1080.file/wellbeing.jpg","medium":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/when-spectacles-are-too-tight/wellbeing.jpg/_jcr_content/renditions/original.image_file.768.432.3,0,1920,1080.file/wellbeing.jpg","large":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/when-spectacles-are-too-tight/wellbeing.jpg/_jcr_content/renditions/original.image_file.1024.576.3,0,1920,1080.file/wellbeing.jpg","xlarge":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/when-spectacles-are-too-tight/wellbeing.jpg/_jcr_content/renditions/original.image_file.1280.720.3,0,1920,1080.file/wellbeing.jpg","xxlarge":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/when-spectacles-are-too-tight/wellbeing.jpg/_jcr_content/renditions/original.image_file.1440.810.3,0,1920,1080.file/wellbeing.jpg","max":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/when-spectacles-are-too-tight/wellbeing.jpg/_jcr_content/renditions/original.image_file.1917.1078.3,0,1920,1080.file/wellbeing.jpg"} "Czytaj więcej")
![Opuchnięte oczy, podkrążone oczy, zaczerwienione i piekące oczy]({"xsmall":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/swollen-eyes-dark-circles-red-and-burning-eyes/swollen-eyes.jpg/_jcr_content/renditions/original.image_file.100.56.0,207,1920,1287.file/swollen-eyes.jpg","small":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/swollen-eyes-dark-circles-red-and-burning-eyes/swollen-eyes.jpg/_jcr_content/renditions/original.image_file.360.203.0,207,1920,1287.file/swollen-eyes.jpg","medium":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/swollen-eyes-dark-circles-red-and-burning-eyes/swollen-eyes.jpg/_jcr_content/renditions/original.image_file.768.432.0,207,1920,1287.file/swollen-eyes.jpg","large":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/swollen-eyes-dark-circles-red-and-burning-eyes/swollen-eyes.jpg/_jcr_content/renditions/original.image_file.1024.576.0,207,1920,1287.file/swollen-eyes.jpg","xlarge":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/swollen-eyes-dark-circles-red-and-burning-eyes/swollen-eyes.jpg/_jcr_content/renditions/original.image_file.1280.720.0,207,1920,1287.file/swollen-eyes.jpg","xxlarge":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/swollen-eyes-dark-circles-red-and-burning-eyes/swollen-eyes.jpg/_jcr_content/renditions/original.image_file.1440.810.0,207,1920,1287.file/swollen-eyes.jpg","max":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/swollen-eyes-dark-circles-red-and-burning-eyes/swollen-eyes.jpg/_jcr_content/renditions/original.image_file.1920.1080.0,207,1920,1287.file/swollen-eyes.jpg"} "Czytaj więcej")
![Młoda kobieta w ciepłym swetrze korzysta z laptopa]({"xsmall":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/do-your-eyes-twitch/zeiss-do-your-eyes-twitch-h.jpg/_jcr_content/renditions/original.image_file.100.56.0,100,1920,1180.file/zeiss-do-your-eyes-twitch-h.jpg","small":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/do-your-eyes-twitch/zeiss-do-your-eyes-twitch-h.jpg/_jcr_content/renditions/original.image_file.360.203.0,100,1920,1180.file/zeiss-do-your-eyes-twitch-h.jpg","medium":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/do-your-eyes-twitch/zeiss-do-your-eyes-twitch-h.jpg/_jcr_content/renditions/original.image_file.768.432.0,100,1920,1180.file/zeiss-do-your-eyes-twitch-h.jpg","large":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/do-your-eyes-twitch/zeiss-do-your-eyes-twitch-h.jpg/_jcr_content/renditions/original.image_file.1024.576.0,100,1920,1180.file/zeiss-do-your-eyes-twitch-h.jpg","xlarge":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/do-your-eyes-twitch/zeiss-do-your-eyes-twitch-h.jpg/_jcr_content/renditions/original.image_file.1280.720.0,100,1920,1180.file/zeiss-do-your-eyes-twitch-h.jpg","xxlarge":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/do-your-eyes-twitch/zeiss-do-your-eyes-twitch-h.jpg/_jcr_content/renditions/original.image_file.1440.810.0,100,1920,1180.file/zeiss-do-your-eyes-twitch-h.jpg","max":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/do-your-eyes-twitch/zeiss-do-your-eyes-twitch-h.jpg/_jcr_content/renditions/original.image_file.1920.1080.0,100,1920,1180.file/zeiss-do-your-eyes-twitch-h.jpg"} "Czytaj więcej")
![Ochrona przed promieniowaniem UV i odblaskami]({"xsmall":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/uv-protection-and-glare-protection/zeiss-uv-protection-and-glare-protection-h.jpg/_jcr_content/renditions/original.image_file.100.56.0,100,1920,1180.file/zeiss-uv-protection-and-glare-protection-h.jpg","small":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/uv-protection-and-glare-protection/zeiss-uv-protection-and-glare-protection-h.jpg/_jcr_content/renditions/original.image_file.360.203.0,100,1920,1180.file/zeiss-uv-protection-and-glare-protection-h.jpg","medium":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/uv-protection-and-glare-protection/zeiss-uv-protection-and-glare-protection-h.jpg/_jcr_content/renditions/original.image_file.768.432.0,100,1920,1180.file/zeiss-uv-protection-and-glare-protection-h.jpg","large":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/uv-protection-and-glare-protection/zeiss-uv-protection-and-glare-protection-h.jpg/_jcr_content/renditions/original.image_file.1024.576.0,100,1920,1180.file/zeiss-uv-protection-and-glare-protection-h.jpg","xlarge":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/uv-protection-and-glare-protection/zeiss-uv-protection-and-glare-protection-h.jpg/_jcr_content/renditions/original.image_file.1280.720.0,100,1920,1180.file/zeiss-uv-protection-and-glare-protection-h.jpg","xxlarge":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/uv-protection-and-glare-protection/zeiss-uv-protection-and-glare-protection-h.jpg/_jcr_content/renditions/original.image_file.1440.810.0,100,1920,1180.file/zeiss-uv-protection-and-glare-protection-h.jpg","max":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/uv-protection-and-glare-protection/zeiss-uv-protection-and-glare-protection-h.jpg/_jcr_content/renditions/original.image_file.1920.1080.0,100,1920,1180.file/zeiss-uv-protection-and-glare-protection-h.jpg"} "Czytaj więcej")
![Pierwsza pomoc w przypadku słonecznych oparzeń oczu]({"xsmall":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/first-aid-for-eye-sunburn/zeiss-first-aid-for-eye-sunburn-h.jpg/_jcr_content/renditions/original.image_file.100.56.0,100,1920,1180.file/zeiss-first-aid-for-eye-sunburn-h.jpg","small":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/first-aid-for-eye-sunburn/zeiss-first-aid-for-eye-sunburn-h.jpg/_jcr_content/renditions/original.image_file.360.203.0,100,1920,1180.file/zeiss-first-aid-for-eye-sunburn-h.jpg","medium":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/first-aid-for-eye-sunburn/zeiss-first-aid-for-eye-sunburn-h.jpg/_jcr_content/renditions/original.image_file.768.432.0,100,1920,1180.file/zeiss-first-aid-for-eye-sunburn-h.jpg","large":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/first-aid-for-eye-sunburn/zeiss-first-aid-for-eye-sunburn-h.jpg/_jcr_content/renditions/original.image_file.1024.576.0,100,1920,1180.file/zeiss-first-aid-for-eye-sunburn-h.jpg","xlarge":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/first-aid-for-eye-sunburn/zeiss-first-aid-for-eye-sunburn-h.jpg/_jcr_content/renditions/original.image_file.1280.720.0,100,1920,1180.file/zeiss-first-aid-for-eye-sunburn-h.jpg","xxlarge":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/first-aid-for-eye-sunburn/zeiss-first-aid-for-eye-sunburn-h.jpg/_jcr_content/renditions/original.image_file.1440.810.0,100,1920,1180.file/zeiss-first-aid-for-eye-sunburn-h.jpg","max":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/first-aid-for-eye-sunburn/zeiss-first-aid-for-eye-sunburn-h.jpg/_jcr_content/renditions/original.image_file.1920.1080.0,100,1920,1180.file/zeiss-first-aid-for-eye-sunburn-h.jpg"} "Czytaj więcej")
![Szkło filtrujące światło niebieskie]({"xsmall":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/blueguard-what-is-blue-light/blueguard-bv-stage.jpg/_jcr_content/renditions/original.image_file.100.56.391,0,1529,640.file/blueguard-bv-stage.jpg","small":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/blueguard-what-is-blue-light/blueguard-bv-stage.jpg/_jcr_content/renditions/original.image_file.360.203.391,0,1529,640.file/blueguard-bv-stage.jpg","medium":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/blueguard-what-is-blue-light/blueguard-bv-stage.jpg/_jcr_content/renditions/original.image_file.768.432.391,0,1529,640.file/blueguard-bv-stage.jpg","large":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/blueguard-what-is-blue-light/blueguard-bv-stage.jpg/_jcr_content/renditions/original.image_file.1024.576.391,0,1529,640.file/blueguard-bv-stage.jpg","xlarge":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/blueguard-what-is-blue-light/blueguard-bv-stage.jpg/_jcr_content/renditions/original.image_file.1138.640.391,0,1529,640.file/blueguard-bv-stage.jpg","xxlarge":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/blueguard-what-is-blue-light/blueguard-bv-stage.jpg/_jcr_content/renditions/original.image_file.1138.640.391,0,1529,640.file/blueguard-bv-stage.jpg","max":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/blueguard-what-is-blue-light/blueguard-bv-stage.jpg/_jcr_content/renditions/original.image_file.1138.640.391,0,1529,640.file/blueguard-bv-stage.jpg"} "Czytaj więcej")
![Jak znaleźć dobrego optyka?]({"xsmall":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/how-do-you-find-a-good-optician/zeiss-how-do-you-find-a-good-optician-h.jpg/_jcr_content/renditions/original.image_file.100.56.0,83,1917,1163.file/zeiss-how-do-you-find-a-good-optician-h.jpg","small":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/how-do-you-find-a-good-optician/zeiss-how-do-you-find-a-good-optician-h.jpg/_jcr_content/renditions/original.image_file.360.203.0,83,1917,1163.file/zeiss-how-do-you-find-a-good-optician-h.jpg","medium":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/how-do-you-find-a-good-optician/zeiss-how-do-you-find-a-good-optician-h.jpg/_jcr_content/renditions/original.image_file.768.432.0,83,1917,1163.file/zeiss-how-do-you-find-a-good-optician-h.jpg","large":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/how-do-you-find-a-good-optician/zeiss-how-do-you-find-a-good-optician-h.jpg/_jcr_content/renditions/original.image_file.1024.576.0,83,1917,1163.file/zeiss-how-do-you-find-a-good-optician-h.jpg","xlarge":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/how-do-you-find-a-good-optician/zeiss-how-do-you-find-a-good-optician-h.jpg/_jcr_content/renditions/original.image_file.1280.720.0,83,1917,1163.file/zeiss-how-do-you-find-a-good-optician-h.jpg","xxlarge":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/how-do-you-find-a-good-optician/zeiss-how-do-you-find-a-good-optician-h.jpg/_jcr_content/renditions/original.image_file.1440.810.0,83,1917,1163.file/zeiss-how-do-you-find-a-good-optician-h.jpg","max":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/how-do-you-find-a-good-optician/zeiss-how-do-you-find-a-good-optician-h.jpg/_jcr_content/renditions/original.image_file.1917.1078.0,83,1917,1163.file/zeiss-how-do-you-find-a-good-optician-h.jpg"} "Czytaj więcej")
![Najczęstsze zakażenia oczu]({"xsmall":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/the-most-common-eye-infections/the-most-common-eye-infections.jpg/_jcr_content/renditions/original.image_file.100.56.0,0,1917,1080.file/the-most-common-eye-infections.jpg","small":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/the-most-common-eye-infections/the-most-common-eye-infections.jpg/_jcr_content/renditions/original.image_file.360.203.0,0,1917,1080.file/the-most-common-eye-infections.jpg","medium":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/the-most-common-eye-infections/the-most-common-eye-infections.jpg/_jcr_content/renditions/original.image_file.768.432.0,0,1917,1080.file/the-most-common-eye-infections.jpg","large":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/the-most-common-eye-infections/the-most-common-eye-infections.jpg/_jcr_content/renditions/original.image_file.1024.576.0,0,1917,1080.file/the-most-common-eye-infections.jpg","xlarge":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/the-most-common-eye-infections/the-most-common-eye-infections.jpg/_jcr_content/renditions/original.image_file.1280.720.0,0,1917,1080.file/the-most-common-eye-infections.jpg","xxlarge":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/the-most-common-eye-infections/the-most-common-eye-infections.jpg/_jcr_content/renditions/original.image_file.1440.810.0,0,1917,1080.file/the-most-common-eye-infections.jpg","max":"https://www.zeiss.pl/content/dam/vis-b2c/reference-master/images/better-vision/health-prevention/the-most-common-eye-infections/the-most-common-eye-infections.jpg/_jcr_content/renditions/original.image_file.1917.1078.0,0,1917,1080.file/the-most-common-eye-infections.jpg"} "Czytaj więcej")